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230624arthritis – how to reduce progression of athritis
230624statintest  Are you at risk for heart attack?
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To subscribe to this newsletter, email ordman@beloit.edu,  SUBJ: newsletter.  Rather than try to read old issues, use the search command on the home page to look for key words. Here are links to research poster by R0c and by students.

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220806notes   Why we get nutrition wrong

220730 Notes. Prozac unlikely to work

210123 notes Exercise, vitamin B3, healthy steps

Sept 8, 2020 notes   SUBJ:Reader question on Vitamin D for COVID

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Care for your microbiomme

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June 4, 2022
The bulk of the microbiome is in the gut, but distinct microbial communities exist on…
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Melatonin helps relieve osteoarthritis

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May 28, 2022
Melatonin reportedly promotes synthesis of cartilage matrix, inhibition of chondrocyte apoptosis, attenuation of inflammatory response,…
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Taking aspirin regularly for your heart

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May 21, 2022
I report many health concerns you may have for which I have previously reported resolutions.
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Most drugs work in just 30-50% of patients

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May 14, 2022
Most drugs work in just 30-50% of patients; Niacin as an anti-aging and life-extension drug;…
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Neuroinflammation in the pathogenesis of AD

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May 7, 2022
Neuroinflammation has been identified as the third core characteristic crucial in the pathogenesis of AD;…
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Get avocadoes, mushrooms, and whole grains for a better diet

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April 30, 2022
Lots of microbiome benefits from avocadoes; replacing Refined Grains with Whole G may be an…
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Evidence supporting vitamin B3 (niacin) supplements important for health

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April 23, 2022
Tons of evidence supporting vitamin B3 (niacin) supplements are safe and proven important for health…
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Cerebrovascular Rejuvenation

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April 2, 2022
Habitual coffee consumption was associated with lower risks of many medical conditions; cancer fighting foods…
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Easy steps to reduce risk of cancer

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March 25, 2022
Easy steps to prevent cancer ; Be sure to clean of air conditioning units;Young friends…
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Bruce Ames Chori bar

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March 20, 2022
Bruce Ames chori bar seems worth considering; Value of resveratrol- I take it daily; Gelatin…
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