SUBJ: Exercise, vitamin B3, and a photo
Quick steps to stay healthy
What a great time to be alive and optimistic!
Exercise clears senescent (dysfunctional) cells in your body. Doing that alleviates age‐related brain inflammation and cognitive impairment in mice https://onlinelibrary.wiley.com/doi/full/10.1111/acel.13296
Taking a daily niacin supplement provides the NAD+ your mitochondria lack as you age. “NAD+ boosting reduces age-associated amyloidosis and restores
mitochondrial homeostasis in muscle.” both are features of the aging muscle that can be ameliorated by NAD+ metabolism-enhancing approaches. https://www.cell.com/cell-reports/fulltext/S2211-1247(20)31649-1?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS2211124720316491%3Fshowall%3Dtrue
Know what your doctor should know! COVID-19 Conspiracies and Beyond: How Physicians Can Deal With Patients’ Misinformation – discusses the impact of a training program at Duke University for clinicians on how to deal with patient misinformation.
Improved diagnosis of heart problems. The new system demonstrated 96 percent average accuracy in diagnosing the various conditions, compared to 80% for currently available algorithms.
https://www.nature.com/articles/s41598-020-73060-w
Artificial cornea restores sight: the first implant of a synthetic cornea from Israel’s CorNeat (reported here previously). 78-year-old was able to see clearly immediately after the transplant, for the first time in 10 years.
https://www.prnewswire.com/news-releases/corneat-visions-first-patient-regains-sight-following-artificial-cornea-implantation-at-rabin-medical-center-ending-a-decade-of-blindness-301205312.html
https://www.corneat.com/corneat-vision-primetime-news
