SUBJ: Walk faster and enjoy salt! Quick steps to stay healthy
Salt is okay for most people: no significant association was found between Na intake and all-cause mortality”; Walk faster! Gait speed significantly declines with age in both older men and women. Slow walkers have more foot pain and higher risk of falls; Foods to reduce inflammation; Taking beneficial melatonin supplements at night does not interfere with natural melatonin production. Lower Plasma Melatonin Was Associated with Increased Proinflammatory Cytokines; Another COVID Treatment if you are ill (though vitamin D is also good): Preliminary testing shows that 29 out of 30 virus patients in serious condition that were administered the drug, dubbed EXO-CD24, once a day made a full recovery within five days; Biopsies can be replaced with simple blood tests. The test has the ability to detect onset stages of cancer, as well as pinpoint the origin location in the body; Expect a longer, healthier life: A New Era in Research into Aging, Focused on Intervention and Treatment
