Red Grape Juice
Roc drinks red grape juice every morning while taking his supplements. At the American Aging Association symposium years ago, he heard a seminar on a study of men age 65-80 who drank a glass of red grape juice each morning. Their cognitive function improved dramatically compared to those drinking clear grape juice. Grapes are also one of the most basic foods, and the American diet is harmfully acidic, so he eats a bunch of frozen grapes for a bedtime snack. “consumption of grapes or grape products has been associated with various health benefits. Resveratrol is a unique component of grapes. Following our report on potential cancer chemopreventive activity, thousands of studies have been performed to characterize the mode of action of this substance. Nonetheless, scores of additional chemicals are known to be constituents of grapes, several of which are capable of mediating biological responses. Accordingly, when considering grapes and health, a holistic view appears to be more meaningful, taking into account all chemical components, metabolism, biological potential, biodistribution, absorption, processing, etc.” More on heart benefits of purple grape juice.
