EGCG – Epigallocatechin gallate; green tea

Roc used to get EGCG by drinking a cup of green tea each morning. He now gets it by taking Mito-C twice a day, giving the equivalent of 3 cups of green tea each morning and night. EGCG is the main anti-cancer component of green tea (1). EGCG also benefits cardiovascular and metabolic health (2). More EGCG up to 6 cups/day has shown to improve symptoms or reverse disease damage amongst people with autoimmune disease, heart disease, cancer, liver disorders, smoking complications, chronic inflammation, and more (3).

Nov, 2020 -Please allow me to reciprocate with one that reported drinking lots of green tea and coffee
reduced diabetics’ risk of dying by an impressive 63%. Additive effects of green tea and coffee on all-cause mortality in patients with type 2 diabetes mellitus: the Fukuoka Diabetes Registry. BMJ 2020

See also tea!