SUBJ: Surgery, survey, and support

SUBtitle: This election can save democracy

Links for new readers:  1) One Day in Roc’s Life: 46 resolutions to prolong health span   2) Recent important nutrition news.  3) A contribution to this newsletter is healthier and less expensive than your multivitamin. Donation link:Nutrition Newsletter

I am having shoulder surgery Thursday to repair a sledding injury from 15 months ago, so I have to put together future newsletters with one arm in a sling. I may miss a few weeks, as the first month my shoulder is to be immobilized, the first week in a lot of pain. Wish me luck.

I am still collecting answers to a monkey survey less than 10 questions asking your advice how to improve the newsletter.  Just click here to take the survey.  I will try to send out the results once I am healed enough to type easily.

Thanks to the generous sponsors who provide the financial resources for me to do this, including fees for the publisher, website, computer, wifi, etc.  I point out that your generosity sends this to a steadily growing number of readers, adding new ones every day.  Only about one in fifty readers are sponsors, so those who donate are helping 50 other people stay healthier.  Together we are striving for the goal – Always healthy!  Sponsor the newsletter here please.