SUBJ: Exercise in the morning is best

SUBtitle: Some senescent cells are useful

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SHORT NOTES:

Exercise in the morning is best for building bone strength.

Senescent cells must be removed to prevent aging, but those formed after heart injury are needed.

A device to treat candidiasis has been developed.

LONG NOTES:

Science 28 June pg 1419-Exercise in the morning is best for metabolism, glucose management, and building bone strength.

 

As cells age, they stop dividing. Our immune system removes them, but they build up as we age. Scientists say that all these “senescence cells” must be removed to prevent aging, but scientists at Israel’s Weizmann Institute have discovered that those formed after heart injury are needed, to protect the heart.

Israel’s Zero Candida has developed a device to treat candidiasis – an infection that affects hundreds of millions of women per year worldwide. It uses high-energy blue light to destroy the fungus quickly and without side effects. The device has been patented in South Africa!